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The Book of Joy by Dalai Lama, Desmond Tutu EPUB

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The Book of Joy by Dalai Lama, Desmond Tutu EPUB

Two great spiritual masters share
their own hard-won wisdom about living with joy even in the face of adversity.

The occasion was a big
birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to
them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the
Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most
infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday
cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the
daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been
tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now
that they are both in their 80s, they especially want to spread the core message that to have joy yourself, you must
bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own
exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

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