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Ori Hofmekler - The Warrior Diet (pdf) - PleX

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Description

 							
  
  Summary
 

   The Warrior Diet presents a brilliant and far-reaching solution to our nutritional woes, based on a return to
the primal power of our natural instincts. The first step is to break the chains of our current eating habits. Drawing
on a combination of ancient history and modern science, The Warrior Diet proves that humans are at their energetic,
physical, mental and passionate best when they "undereat" during the day and "overeat" at night. Once you master this
essential eating cycle, a new life of explosive vigor and vitality will be yours for the taking. Not just a diet, but a
whole way of life, the Warrior Diet encourages us to seize back the pleasures of being alive--from the most refined to
the wild and raw. The Warrior Diet is practical, tested, and based in commonsense. 
  
  
  
 
Title: The Warrior Diet
  
  Author(s): Ori Hofmekler
  
  Published October 1st 2003 by Dragon Door
Publications (first published October 1st 2001)
  
  ISBN: 9780938045489
  
  Language: English
  
  Length: Paperback, 343 pages
  
  Series: 
  
  Characters: 
  
  Places: 
  
  Awards: 
  
  
  
  
  
  Uploaded using:
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