Lucinda Bassett Attacking Anxiety and Depression


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Torrent Hash : F08CF520670010F7E20387E0236344B3414B0794
Torrent Added : 1 Year+ in Other - Other
Torrent Size : 610.05 MB


Lucinda Bassett Attacking Anxiety and Depression
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Torrent File Content (53 files)


Lucinda Bassett - Attacking Anxiety and Depression
     Lesson 02 - 6 Steps to End Panic Attacks - 02 - Group Session.mp3 -
28.26 MB

     description.txt -
1.93 KB

     Discord Community.url -
116 bytes

     Lesson 01 - Symptoms, Causes & Common Fears - 01 - Program Introduction.mp3 -
3.18 MB

     Lesson 01 - Symptoms, Causes & Common Fears - 02 - Lesson Objectives.mp3 -
17 MB

     Lesson 01 - Symptoms, Causes & Common Fears - 03 - Group Session.mp3 -
17.91 MB

     Lesson 01 - Symptoms, Causes & Common Fears - 04 - Summary.mp3 -
4.77 MB

     Lesson 02 - 6 Steps to End Panic Attacks - 01 - Lesson Objectives.mp3 -
16 MB

     Attacking Anxiety & Depression Workbook (2001); 6.0.pdf -
10.94 MB

     Lesson 02 - 6 Steps to End Panic Attacks - 03 - Summary.mp3 -
2.61 MB

     Lesson 03 - Self Talk - The Key to Healthy Self Esteem - 01 - Lesson Objectives.mp3 -
20.2 MB

     Lesson 03 - Self Talk - The Key to Healthy Self Esteem - 02 - Group Session.mp3 -
20.61 MB

     Lesson 03 - Self Talk - The Key to Healthy Self Esteem - 03 - Summary.mp3 -
3.05 MB

     Lesson 04 - Expectations How to Expect Less & Get More - 01 - Lesson Objectives.mp3 -
15.51 MB

     Lesson 04 - Expectations How to Expect Less & Get More - 02 - Group Session.mp3 -
25.35 MB

     Lesson 04 - Expectations How to Expect Less & Get More - 03 - Summary.mp3 -
1.98 MB

     Lesson 05 - Eat & Exercise - 01 - Lesson Objectives.mp3 -
17.28 MB

     Lesson 05 - Eat & Exercise - 02 - Group Session.mp3 -
10.43 MB

     Lesson 05 - Eat & Exercise - 03 - Summary.mp3 -
1.81 MB

     Lesson 06 - Stop Anger & Control Mood Swings - 01 - Lesson Objectives.mp3 -
22.52 MB

     Lesson 06 - Stop Anger & Control Mood Swings - 02 - Group Session.mp3 -
22.49 MB

     Lesson 06 - Stop Anger & Control Mood Swings - 03 - Summary.mp3 -
2.64 MB

     Lesson 07 - Assertive Behavior Speak Confident & Gain Respect - 01 - Lesson Objectives.mp3 -
18.65 MB

     Lesson 07 - Assertive Behavior Speak Confident & Gain Respect - 02 - Group Session.mp3 -
21.95 MB

     Lesson 07 - Assertive Behavior Speak Confident & Gain Respect - 03 - Summary.mp3 -
2.92 MB

     Lesson 08 - End What If Thinking - 01 - Lesson Objectives.mp3 -
15.49 MB

     Lesson 08 - End What If Thinking - 02 - Group Session.mp3 -
14.57 MB

     Lesson 08 - End What If Thinking - 03 - Summary.mp3 -
2.74 MB

     Lesson 09 - Get Off the Guilt & Worry Treadmill - 01 - Lesson Objectives.mp3 -
13.72 MB

     Lesson 09 - Get Off the Guilt & Worry Treadmill - 02 - Group Session.mp3 -
23.32 MB

     Lesson 09 - Get Off the Guilt & Worry Treadmill - 03 - Summary.mp3 -
2.76 MB

     Lesson 10 - How to Stop Obsessive, Scary Thoughts - 01 - Lesson Objectives.mp3 -
13.07 MB

     Lesson 10 - How to Stop Obsessive, Scary Thoughts - 02 - Group Session.mp3 -
22.86 MB

     Lesson 10 - How to Stop Obsessive, Scary Thoughts - 03 - Summary.mp3 -
6.44 MB

     Lesson 11 - The Truth About Medication & Alcohol - 01 - Lesson Objectives.mp3 -
13.53 MB

     Lesson 11 - The Truth About Medication & Alcohol - 02 - Group Session.mp3 -
22.77 MB

     Lesson 11 - The Truth About Medication & Alcohol - 03 - Summary.mp3 -
2.99 MB

     Lesson 12 - The Courage to Change - 01 - Lesson Objectives.mp3 -
19.51 MB

     Lesson 12 - The Courage to Change - 02 - Group Session.mp3 -
25.06 MB

     Lesson 12 - The Courage to Change - 03 - Summary.mp3 -
2.62 MB

     Lesson 13 - Time Mgmt - 12 Steps Towards Balance - 01 - Lesson Objectives.mp3 -
16.71 MB

     Lesson 13 - Time Mgmt - 12 Steps Towards Balance - 02 - Group Session.mp3 -
7.12 MB

     Lesson 13 - Time Mgmt - 12 Steps Towards Balance - 03 - Summary.mp3 -
2.16 MB

     Lesson 14 - How to Keep Stress From Becoming Anxiety - 01 - Lesson Objectives.mp3 -
21.13 MB

     Lesson 14 - How to Keep Stress From Becoming Anxiety - 02 - Group Session.mp3 -
20.23 MB

     Lesson 14 - How to Keep Stress From Becoming Anxiety - 03 - Summary.mp3 -
3.92 MB

     Lesson 15 - Getting Beyond a Growth Spurt - 01 - Lesson Objectives.mp3 -
2.42 MB

     Lesson 15 - Getting Beyond a Growth Spurt - 02 - Group Session.mp3 -
14.37 MB

     Lesson 15 - Getting Beyond a Growth Spurt - 03 - Summary.mp3 -
1.34 MB

     Pimpmymind.net.url -
115 bytes



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