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Healing Mushrooms epub

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Books : Other : English
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 Healing Mushrooms: A
Practical and Culinary Guide to Using Mushrooms for Whole Body Health 

 By Tero Isokauppila

Published by Avery in 2017-Retail Epub 

Description

The one
and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.

Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore
skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much
more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to
maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic,
they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like
Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with
practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even
dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the
go-to resource for adding mushrooms to your health and wellness regimen.    Show Demonoid some love with  BitCoin:
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