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Cooking Allergy-Free cookbook by Jenna Short

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Books : Cooking : English
 


Beautiful and well organized, this book is an amazing resource for all home cooks, both novice and expert alike.
With a growing number of people affected by allergies and dietary restrictions, it can be hard to plan a menu that
everyone can enjoy. ?Cooking Allergy Free? makes hosting any event a breeze . It is very well laid out and the color
coding makes it easy to determine what allergens the recipe is best for. In addition to it is wealth of knowledge on all
allergens and substitutions, the book also contains amazing food photography and creative, fresh recipes. For my most
recent dinner party, which included a vegetarian, a gluten allergy, and a nut allergy, I cooked exclusively from this
book and was able to put together a fantastic meal everyone could take part in. These recipes will make everyone at your
table happy!

- Sarah Gross, Amazon.com

For a food allergy cook book this was actually pretty good
with a lot of recipes I've never seen before. I actually do have a ton of food allergies which makes it really hard to
try new foods, so finding a book like this where the food is easy to make and actually reasonable to buy ingredients for
is great. I really enjoyed the beginning of the book where things like the difference between sensitivities and
allergies are discussed and food substitutions are broken down and explained in greater detail. The food substitution
key is nice to have in a pinch or if your not really sure what to use for what type of food, it does give you
recommendations for what's best.

I did try some of the recipes and really liked them. My favorites were
Yakitori Beef Skewers, Persian Gondi,Thai Coconut Rice and Broccoli-Cauliflower soup. Of course, I'm going to keep
trying more of the recipes, so maybe I'll add more in the future. There are a few recipes that sound kinda odd to me,
like watermelon soup looking thing, but whatever floats your boat. Most of these recipes seemed to be geared more
towards gluten-free living,and eating a lot more raw ingredients- I think it's great for any health conscious person to
look at. Most of the recipes are also pretty simple, I dont think many people would have a whole lotta problems trying
to make them if you took your time.

I received this book from NetGalley in exchange for an honest review. 

- Lanie, Amazon.com             
                                               

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