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300 Spartan Workout (2007) 480p DVD

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Description

 							
  
 
|----------------------------------------------------------------------|
  |----------300 Spartan Workout (2007)
480p DVD----------|
  |----------------------------------------------------------------------|
  
 
TITLE: Steve Maxwell: 300 Spartan Workout
  YEAR: 2007
  LANGUAGE: English
  SUBTITLES: N/A
  

 SOURCE: DVD
  VIDEO CODEC: H.264
  AUDIO CODEC: AAC-LC
  CONTAINER: MP4
  RESOLUTION: 640 x 480
  
  PRODUCT DESCRIPTION: Even though the Spartans lived over 2,000 years ago, they still epitomize the ultimate
in athletic and physical excellence. Steve Maxwell has put together the best body-weight conditioning exercises to
develop the modern age Spartan warrior! This DVD has it all -- Drills for strength, endurance, cardio, athleticism and
fat loss. All the exercises are clearly demonstrated and explained in three levels of difficulty. Challenge yourself and
follow Steve through the level 3 workout. If you survive, consider yourself a Spartan warrior! 						

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